Every woman wants to have an attractive appearance. However, without a well-groomed facial skin, this is almost impossible to achieve. To heal the skin and slow down the aging process, it is necessary to carry out regular maintenance procedures. Such actions accelerate the regeneration of cellular structures, prevent the appearance of wrinkles, and also eliminate already appeared defects.
You can get the desired effect only with regular care. This includes cleansing treatments, daily grooming and, of course, an effective anti-aging mask. Some recommendations of experts say that the mask should be started from the age of 25, in others - from the age of 20. Previously, you should not overload the skin, because the aging process has not yet begun.
Why does skin age
After 25 years, the first wrinkles appear mainly due to the active movement of the facial muscles. The first such wrinkles are called mimics and usually appear in the nasolabial area, near the eyes. Mature skin gradually begins to lose its elasticity, and by the age of 35 you can see signs of a sagging chin and cheeks, deepening wrinkles on the forehead and under the eyes.
Aging of the skin occurs due to a decrease in the level of collagen production by the body. The drawbacks can be replenished with salon procedures, nutritional correction, home anti-aging masks.
Fading skin requires active hydration, vitaminization and intensive care. Homemade face masks made from natural ingredients will help meet all your skin's needs at all times.
What are wrinkles?
Cosmetologists identify several types of wrinkles, the appearance of which occurs for a number of reasons:
- Superficial - forms in the upper layers of the skin, can appear after 30 years, and even earlier. Their occurrence is provoked not by internal processes in the body, but by external aggressive atmospheric influences: increased doses of ultraviolet radiation, dry air, hard water. These factors, coupled with inadequate care, can lead to skin shrinkage. Such wrinkles look like a fine web, most often they appear under the eyes, on the temples.
- Moderate - These wrinkles are age related and develop in the middle layer of the skin. Cosmetologists believe that their formation is mainly due to inadequate skin care, as imitating superficial wrinkles deepen over time. Moderate wrinkles appear after 40 years, when the number of collagen fibers decreases, they begin to change their structure, and the elasticity of the skin decreases.
- Deep - such wrinkles are a constant deformation of the skin that affects all layers and reaches the fatty tissue. They usually occur after the 50 year mark. Wrinkles in areas of greatest mimic activity are characterized by greater depth. Many cosmetologists believe that the presence and number of deep wrinkles is caused by genetic factors.
In order to rejuvenate the skin and not damage it, it is necessary to choose cosmetics by age. A rejuvenating face mask will help to saturate the skin with all the necessary elements and cope with age-related changes. For example, a formulation that is effective at 20 years of age will not show positive dynamics after 60 years. The same scheme works in the reverse order: aggressive anti-aging techniques should not be applied to skin that has the ability to maintain elasticity.
How to rejuvenate your skin
How to maintain youthful skin is an interesting question for all women, without exception. To make this dream come true, you need to follow a number of simple rules:
- start each new day with a thorough washing, after water procedures, it is recommended not to dry your face with a towel;
- in the arsenal of any woman there should be day and night anti-aging creams;
- gymnastics for the face is the best assistant in maintaining facial elasticity, do not spend 10-15 minutes on it every day;
- Do masks and peels at least 2 times a week.
From a large number of the best recipes for beauty and youth, you can draw from the experiences of our mothers and grandmothers. Test yourself the best proven folk recipes. High quality anti-aging skins, creams, face masks, both factory-made (depending on good natural composition) and homemade, give excellent results with regular use. You will remove old wrinkles and prevent new ones from appearing.
Facial contouring is one of the safest and most readily available ways to prolong youthful skin. This facial exercise has no contraindications. This will allow you to get rid of mimic wrinkles, get rid of a double chin and increase overall skin turgor.
Products for masks
Homemade rejuvenating face masks are essential for firming, softening and whitening skin. In addition, they saturate it with a surprising dose of vitamins and minerals. The active substance is found in vegetables, fruits, dairy products. When you apply a natural mask, you will feel an instant effect.
You can make a homemade mask using:
- vegetable and fruit porridge;
- Spice;
- cereals;
- Dear.
These products have a very rich vitamin composition and are able to start the process of tissue regeneration. Using the most effective natural masks, you can look at least 10 years younger at any age.
Masks for all skin types
Recipe for a rejuvenating coffee or cocoa face mask. These ingredients have a strong tonic effect, relieve swelling. Scrub with its ingredients allows you to gently and effectively cleanse the skin, removing dead cells. To cook, you will need:
- 2 tablespoons ground coffee or cocoa;
- 6 tablespoons of any fermented milk product without chemical additives;
- A little honey can be added to give it an antibacterial effect.
The mixture for dehydrated skin can be enriched with olive, almond, coconut oil. In a ceramic container, mix coffee and fermented milk product, beat the mass, add honey. Apply the composition to your face and wait for it to dry.
To weaken the toning effect, apply a towel moistened with warm water on your face, removing the rest of the composition.
Oatmeal and yogurt mask. This mixture is for rejuvenation. It effectively fights wrinkles, inflammation. After the mask, your face will glow. To prepare it, prepare:
- a tablespoon of oatmeal;
- a tablespoon of yogurt without chemical additives;
- fruit juice;
- some honey.
Grind the oatmeal into flour and cover with yogurt. Leave for half an hour to swell. Then add honey and fruit juice to the composition. Apply an anti-aging face mask for 10 minutes. During this time, the composition may dry out a little so that it is easy to clean, slightly moisten your face with water until the hard lump dissolves, then wash it off in the usual way.
Oatmeal mask. Such a mask will help to cope with adult skin problems. From the first application, you will notice how fine wrinkles are smoothed out, the skin has acquired a healthy tone. To prepare it, prepare the following foods:
- a tablespoon of oatmeal, ground into flour;
- a teaspoon of lemon juice;
- 2 teaspoons of milk.
Heat the milk and add the rest of the ingredients. Caution, the milk should not be hot, keep it slightly warmer than body temperature. After the composition is well mixed, apply it to the skin. In addition, this mask can also be applied to the neck and décolleté area.
Soda scrub. Soda is known for its exfoliating and cleansing properties. Just one rejuvenating face mask will do wonders for removing flaking, fine wrinkles and rashes. To prepare this miracle cure, take the following foods:
- 2 tablespoons of baking soda;
- 1 teaspoon of water.
Mix the ingredients and stir until a paste is obtained. Apply to areas that need cleansing, massage with fingertips.
Rules for using a home mask
The benefits of homemade skin masks are obvious. In addition, they have a number of other advantages:
- lack of chemicals;
- affordable prices;
- fast cooking;
- the right material is always available;
- high efficiency.
An effective face mask - rejuvenating and regenerating - suitable even for those who suffer from allergic reactions. After taking a neutral composition, you will bring amazing benefits to your skin. The availability of all ingredients allows them to be mixed and used at any time.
You can not only use the specified product. Making homemade masks involves real imagination. Any oil, honey, fresh herbs, berries are suitable for cooking. Knowing the effect on the skin of each product, you will make a mask according to your skin type.
The mask is applied to clean the skin. Avoid the area under the eyes and around the lips, this area needs a very light and moisturizing product. It is necessary to wash off the composition after 15-20 minutes of exposure and only with warm water. After the mask, you can use a regular moisturizer.
If your skin is prone to allergies, then test the mask. To do this, drop the mixture on the wrist area and let it sit for 10-15 minutes. If so far the bad reaction has not occurred on the skin, then you can safely use a face mask.
Remember that the effect will be different, the recipe for anti-aging masks must be selected individually. If you've ever read about amazing masks that promise instant effects, there's no guarantee that they'll work for you. With experimentation, you can come up with a "golden mask" that will help you stay young for years to come.